Description
A dedicated 50-minute session designed to improve flexibility, joint health, and movement quality. Mobility focuses on unlocking range of motion, enhancing stability, and building strength through dynamic, functional movements. This is not yoga - it’s a performance-driven class to help you move better, recover faster, and feel stronger in every workout and in everyday life.
DIRECTIONS
PARKING
• FREE Parking for Members available through the garage in the back of our building. Just pull up to curb on Main St & ask staff for garage clicker <3. This is a Member perk only!
• Surface lot parking available at the Northwest corner of Main & Marine ($)
• Surface lot parking available at St. Clement Church at 2nd & Marine ($)
• Underground parking available at the Southwest corner of Main & Marine ($)
• Free 2-Hour Street Parking available on 2nd (watch for street cleaning signs!)
• Metered parking available on Main, Marine, and Pier
