Description
An advanced HIIT workout that will challenge you physically and mentally from start to finish.
HIIT will torch your entire body, incorporating cardio, strength, plyometrics and athletic movements across 3 zones, with 9 total exercises.
An extreme version of DMN8's signature HIIT workout utilizing our premium indoor studio & equipment.
DIRECTIONS
PARKING
• FREE Parking for Members available through the garage in the back of our building. You must get a parking sticker and obtain a fob with a refundable deposit from the front desk.
• Surface lot parking available at the Northwest corner of Main & Marine ($)
• Surface lot parking available at St. Clement Church at 2nd & Marine ($)
• Underground parking available at the Southwest corner of Main & Marine ($)
• Free 2-Hour Street Parking available on 2nd (watch for street cleaning signs!)
• Metered parking available on Main, Marine, and Pier
