Description

A weightlifting class featuring a mix of compound movements, strength, hypertrophy, balance, and power. You’ll rotate between 4 focused strength blocks before ending with a 2-minute core finisher that will leave your abs burning.


If you arrive late, check-in with the Front Desk team. If you are more than 5 minutes late your spot will be given to the waitlist. If you do not show up, you will be charged a no-show fee of $39.

DIRECTIONS

PARKING

• FREE Parking for Members available through the garage in the back of our building. You must get a parking sticker and obtain a fob with a refundable deposit from the front desk.

• Surface lot parking available at the Northwest corner of Main & Marine ($)

• Surface lot parking available at St. Clement Church at 2nd & Marine ($)

• Underground parking available at the Southwest corner of Main & Marine ($)

• Free 2-Hour Street Parking available on 2nd (watch for street cleaning signs!)

• Metered parking available on Main, Marine, and Pier